Benefits

People who have experienced Structural Integration ("rolfing") report:

- Increased flexibility and co-ordination

- Improved postural alignment

- Relief from chronic pain

- Release of stored emotional and physical trauma

- Increased overall energy and stamina

- Heightened body awareness

- Improved athletic/theatrical performance

Structural Integration works on the physical body. It can manifest in other areas of life including the emotional, mental, creative and spiritual.

"A client comes in because his 'neck hurts'. Maybe his neck does hurt, but Rolfers are specialists in a non-fixit job. We create a less strained whole man." Dr. I.P. Rolf