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About Rolf Bodywork

Structural Integration is a series of hands-on bodywork and movement re-education sessions that works with clients to balance, organize, and realign their bodies by releasing strain and restriction.

The goal of this series is to realign the body’s structure so it has better balance, increased flexibility, and improved physical abilities.

This work is focussed on creating long lasting and profound change.

The effects are seen in improved posture and felt in overall well being.

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Benefits of Structural Integration

  • Increased flexibility and co-ordination
  • Improved postural alignment
  • Relief from chronic pain
  • Release of stored emotional and physical trauma
  • Increased overall energy and stamina
  • Heightened body awareness
  • Improved athletic/theatrical performance

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